Personal Training since 2006

ACSM Certified since 2008

BS in Exercise Science

Are you ready to make positive changes in your health and fitness? Feel better, look great, and reach your optimum performance by working with an expert. Specializing in weight management, sport specific conditioning, core stabilization, and special populations, I will create an individualized program specific to your needs and goals.

Online Training Now Available!

For each 1/2 Hour session, I will put together a workout your equipment or just body weight. Zoom Conferencing or Facebook Facetime available. Contact me and lets set something Up!

Intro To Personal Training

Available one time only

                                         

4 Half Hour Sessions ....... $80      

 

Half Hour Sessions

                                      

1 Session ................... $35 
4 Sessions ................. $115 
10 Sessions ............... $275 
20 Sessions ............... $525 

40 Sessions ............... $950 

 

Hour Sessions

                                    

1 Session .......................... $60 
4 Sessions ......................... $220 
10 Sessions ....................... $500 
20 Sessions ....................... $900 
 

**Prices include all taxes

© 2015 by Liz Ryen - Optimal Fitness
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Tel: (575) 313-9647

Email: elizabethryen@gmail.com​
 

Contact Me:
Get Workout Ideas!

Mailing Address: PO Box 303, Leavenworth, WA 98826