Small Heading

© 2015 by Liz Ryen - Optimal Fitness
Proudly created with

Tel: (575) 313-9647


Contact Me:
Get Workout Ideas!

Mailing Address: PO Box 303, Leavenworth, WA 98826

Classes and training that fit

The seasons, people, and activities of our town!

Meet Liz Ryen!
Special Stuff

I started Liz Ryen Personal Training to promote healthy living and to make exercise fun within the Leavenworth community. As an outdoor enthusiast, my focus is to help bring together your strength, stability, and endurance so you can enjoy life’s opportunities to the fullest!


Wondering where I am? Yes, yes, even I have a blog:

Flyin' Liz Ryen

Doe Bay
Total Wellness Retreat

Thurs Mar 12th- Sun Mar 15th, 2020

Treat yourself to a full mind and body rejuvenating weekend at the Beautiful Doe Bay Resort on Orcas Island. Fill your weekend with good food, relaxing yoga, new classes, and relaxing hot tubs!


Intro to Personal Training


For 2 one hour sessions!