top of page
Liz Ryen - Personal Training
Giving you the tools for exceptional health
arms up biker chicks
online training
1/7
Classes and training that fit
The seasons, people, and activities of our town!
No classes or Training
February
23rd - Mar 1st
Heading 5
No Outdoor Forever Fit Thurs Jan 19th!
Meet Liz Ryen!
Workouts and Videos
I started Liz Ryen Personal Training to promote healthy living and to make exercise fun within the Leavenworth community. As an outdoor enthusiast, my focus is to help bring together your strength, stability, and endurance so you can enjoy life’s opportunities to the fullest!
Wondering where I am? Yes, yes, even I have a blog:
We have a great opportunity to focus on our health and fitness right now. Each week I'll put together an exercise plan that you can do at home or outside.
Click here for the Week's Workout
bottom of page