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No Classes or Training:

Tues May 14 - Fri May 17 

Classes and training that fit

The seasons, people, and activities of our lives!

Meet Liz Ryen!
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Workouts and Videos

As a certified Trainer since 2006, my goal is to promote healthy living and to make exercise fun within the Leavenworth community. As an outdoor enthusiast, my focus is to help bring together your strength, stability, and endurance so you can enjoy life’s opportunities to the fullest!


Wondering where I am? Yes, yes, even I have a blog:

Flyin' Liz Ryen

I have plenty of workouts and classes online to keep you motivated any time, anywhere.

Click here for Workouts


Intro to Personal Training


  2 Separate 
Hour long Sessions!
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